RED BLISS POTATO SALAD vs ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RED BLISS POTATO SALAD: 5
vs
ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE: 5
(1 ties)
Overview
| Nutrient | RED BLISS POTATO SALAD | ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 150 cal | 219 cal | |
| Protein | 2.9 g | 6.3 g | |
| Carbs | 12.1 g | 18.0 g | |
| Fat | 10 g | 15.6 g | |
| Fiber | 1.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BLISS POTATO SALAD | ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | RED BLISS POTATO SALAD | ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 117 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 229 MG | 227 MG |