RED BLISS POTATO SALAD vs FUKUJINZUKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
RED BLISS POTATO SALAD: 4
vs
FUKUJINZUKE: 4
(2 ties)
Overview
| Nutrient | RED BLISS POTATO SALAD | FUKUJINZUKE | Winner |
|---|---|---|---|
| Calories | 143 cal | 107 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 25 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BLISS POTATO SALAD | FUKUJINZUKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED BLISS POTATO SALAD | FUKUJINZUKE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 286 MG | 2,107 MG |