RED BLISS POTATO SALAD vs COBB SALAD WITH CHICKEN & BACON
Nutrition comparison per 100 g serving
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COBB SALAD WITH CHICKEN & BACON wins in 8 out of 10 nutrient categories
RED BLISS POTATO SALAD: 1
vs
COBB SALAD WITH CHICKEN & BACON: 8
(1 ties)
Overview
| Nutrient | RED BLISS POTATO SALAD | COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calories | 143 cal | 89 cal | |
| Protein | 3.6 g | 10.2 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 10 g | 4 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BLISS POTATO SALAD | COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | RED BLISS POTATO SALAD | COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 44 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 286 MG | 267 MG |