RED BLISS POTATO SALAD vs HOT & SWEET PEPPERS STUFFED WITH CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RED BLISS POTATO SALAD: 5
vs
HOT & SWEET PEPPERS STUFFED WITH CHEESE: 5
(1 ties)
Overview
| Nutrient | RED BLISS POTATO SALAD | HOT & SWEET PEPPERS STUFFED WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 143 cal | 200 cal | |
| Protein | 2.1 g | 3.3 g | |
| Carbs | 15.7 g | 16.7 g | |
| Fat | 7.9 g | 15 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BLISS POTATO SALAD | HOT & SWEET PEPPERS STUFFED WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | RED BLISS POTATO SALAD | HOT & SWEET PEPPERS STUFFED WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 257 MG | 417 MG |