RED BLISS POTATO SALAD vs CLASSIC POTATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
RED BLISS POTATO SALAD wins in 7 out of 11 nutrient categories
RED BLISS POTATO SALAD: 7
vs
CLASSIC POTATO SALAD: 3
(1 ties)
Overview
| Nutrient | RED BLISS POTATO SALAD | CLASSIC POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 143 cal | 164 cal | |
| Protein | 2.1 g | 1.5 g | |
| Carbs | 15.7 g | 18.7 g | |
| Fat | 7.9 g | 9.7 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BLISS POTATO SALAD | CLASSIC POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 4.5 MG |
Minerals
| Mineral | RED BLISS POTATO SALAD | CLASSIC POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 257 MG | 500 MG |