RED & BLACK BEAN CHILI vs SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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RED & BLACK BEAN CHILI wins in 7 out of 10 nutrient categories
RED & BLACK BEAN CHILI: 7
vs
SWEET CHILI SAUCE: 2
(1 ties)
Overview
| Nutrient | RED & BLACK BEAN CHILI | SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 125 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 7.1 g | 31.3 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED & BLACK BEAN CHILI | SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 0 MG |
Minerals
| Mineral | RED & BLACK BEAN CHILI | SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 251 MG | 938 MG |