RED BERRY CRUNCH A DELICIOUS & EXCELLENT SOURCE OF ALA OMEGA-3 ORGANIC CEREAL vs CHOCOLATE CHIP GRANOLA MINIS
Nutrition comparison per 100 g serving
Ad 468x60
RED BERRY CRUNCH A DELICIOUS & EXCELLENT SOURCE OF ALA OMEGA-3 ORGANIC CEREAL wins in 7 out of 14 nutrient categories
RED BERRY CRUNCH A DELICIOUS & EXCELLENT SOURCE OF ALA OMEGA-3 ORGANIC CEREAL: 7
vs
CHOCOLATE CHIP GRANOLA MINIS: 5
(2 ties)
Overview
| Nutrient | RED BERRY CRUNCH A DELICIOUS & EXCELLENT SOURCE OF ALA OMEGA-3 ORGANIC CEREAL | CHOCOLATE CHIP GRANOLA MINIS | Winner |
|---|---|---|---|
| Calories | 379 cal | 417 cal | |
| Protein | 10.3 g | 4.2 g | |
| Carbs | 70.7 g | 62.5 g | |
| Fat | 6.0 g | 16.7 g | |
| Fiber | 8.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BERRY CRUNCH A DELICIOUS & EXCELLENT SOURCE OF ALA OMEGA-3 ORGANIC CEREAL | CHOCOLATE CHIP GRANOLA MINIS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED BERRY CRUNCH A DELICIOUS & EXCELLENT SOURCE OF ALA OMEGA-3 ORGANIC CEREAL | CHOCOLATE CHIP GRANOLA MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 83 MG | |
| Iron, Fe | 5.2 MG | 4.5 MG | |
| Potassium, K | 395 MG | 0 MG | |
| Sodium, Na | 293 MG | 42 MG |