RED BERRIES FLAVORED CEREAL BARS vs PEANUT BUTTER CHOCOLATE CHIP SOFT BAKED ALMOND FLOUR BARS
Nutrition comparison per 100 g serving
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RED BERRIES FLAVORED CEREAL BARS wins in 8 out of 16 nutrient categories
RED BERRIES FLAVORED CEREAL BARS: 8
vs
PEANUT BUTTER CHOCOLATE CHIP SOFT BAKED ALMOND FLOUR BARS: 5
(3 ties)
Overview
| Nutrient | RED BERRIES FLAVORED CEREAL BARS | PEANUT BUTTER CHOCOLATE CHIP SOFT BAKED ALMOND FLOUR BARS | Winner |
|---|---|---|---|
| Calories | 391 cal | 471 cal | |
| Protein | 4.4 g | 11.8 g | |
| Carbs | 78.3 g | 44.1 g | |
| Fat | 6.5 g | 29.4 g | |
| Fiber | 13 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BERRIES FLAVORED CEREAL BARS | PEANUT BUTTER CHOCOLATE CHIP SOFT BAKED ALMOND FLOUR BARS | Winner |
|---|---|---|---|
| Niacin | 8.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED BERRIES FLAVORED CEREAL BARS | PEANUT BUTTER CHOCOLATE CHIP SOFT BAKED ALMOND FLOUR BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 532 MG | |
| Sodium, Na | 370 MG | 368 MG |