RED BERRIES FLAVORED CEREAL BARS vs CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS wins in 12 out of 22 nutrient categories
RED BERRIES FLAVORED CEREAL BARS: 7
vs
CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS: 12
(3 ties)
Overview
| Nutrient | RED BERRIES FLAVORED CEREAL BARS | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 391 cal | 500 cal | |
| Protein | 4.4 g | 19.4 g | |
| Carbs | 78.3 g | 40.3 g | |
| Fat | 6.5 g | 29.0 g | |
| Fiber | 13 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BERRIES FLAVORED CEREAL BARS | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 65 UG | |
| Niacin | 8.7 MG | 9.7 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0.7 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED BERRIES FLAVORED CEREAL BARS | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Copper, Cu | 0 MG | 1.6 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 129 MG | |
| Phosphorus, P | 0 MG | 323 MG | |
| Potassium, K | 0 MG | 565 MG | |
| Sodium, Na | 370 MG | 242 MG | |
| Zinc, Zn | 0 MG | 3.6 MG |