RED BELL PEPPER HUMMUS vs ROBERT ROTHSCHILD FARM
Nutrition comparison per 100 g serving
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RED BELL PEPPER HUMMUS wins in 8 out of 10 nutrient categories
RED BELL PEPPER HUMMUS: 8
vs
ROBERT ROTHSCHILD FARM: 0
(2 ties)
Overview
| Nutrient | RED BELL PEPPER HUMMUS | ROBERT ROTHSCHILD FARM | Winner |
|---|---|---|---|
| Calories | 214 cal | 361 cal | |
| Protein | 10.7 g | 2.8 g | |
| Carbs | 25 g | 47.2 g | |
| Fat | 8.9 g | 19.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BELL PEPPER HUMMUS | ROBERT ROTHSCHILD FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED BELL PEPPER HUMMUS | ROBERT ROTHSCHILD FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 56 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 643 MG | 167 MG |