RED BELL PEPPER HUMMUS vs DIERBERGS KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
RED BELL PEPPER HUMMUS wins in 8 out of 10 nutrient categories
RED BELL PEPPER HUMMUS: 8
vs
DIERBERGS KITCHEN: 1
(1 ties)
Overview
| Nutrient | RED BELL PEPPER HUMMUS | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calories | 214 cal | 514 cal | |
| Protein | 10.7 g | 3.9 g | |
| Carbs | 25 g | 38.9 g | |
| Fat | 8.9 g | 23.2 g | |
| Fiber | 7.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BELL PEPPER HUMMUS | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | RED BELL PEPPER HUMMUS | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 643 MG | 532 MG |