RED BELL PEPPER CAMPANELLE vs ISRAELI COUSCOUS MEDITERRANEAN TOASTED PASTA
Nutrition comparison per 100 g serving
Ad 468x60
RED BELL PEPPER CAMPANELLE wins in 7 out of 10 nutrient categories
RED BELL PEPPER CAMPANELLE: 7
vs
ISRAELI COUSCOUS MEDITERRANEAN TOASTED PASTA: 2
(1 ties)
Overview
| Nutrient | RED BELL PEPPER CAMPANELLE | ISRAELI COUSCOUS MEDITERRANEAN TOASTED PASTA | Winner |
|---|---|---|---|
| Calories | 351 cal | 163 cal | |
| Protein | 12.3 g | 11.6 g | |
| Carbs | 71.9 g | 76.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BELL PEPPER CAMPANELLE | ISRAELI COUSCOUS MEDITERRANEAN TOASTED PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.5 MG | 0 MG |
Minerals
| Mineral | RED BELL PEPPER CAMPANELLE | ISRAELI COUSCOUS MEDITERRANEAN TOASTED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Sodium, Na | 2 MG | 0 MG |