RED BEET & SPINACH RAVIOLI vs ORGANIC RICOTTA & SPINACH RAVIOLI
Nutrition comparison per 100 g serving
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ORGANIC RICOTTA & SPINACH RAVIOLI wins in 6 out of 12 nutrient categories
RED BEET & SPINACH RAVIOLI: 4
vs
ORGANIC RICOTTA & SPINACH RAVIOLI: 6
(2 ties)
Overview
| Nutrient | RED BEET & SPINACH RAVIOLI | ORGANIC RICOTTA & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 250 cal | 221 cal | |
| Protein | 11 g | 9.6 g | |
| Carbs | 29 g | 33.8 g | |
| Fat | 6 g | 5.2 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEET & SPINACH RAVIOLI | ORGANIC RICOTTA & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED BEET & SPINACH RAVIOLI | ORGANIC RICOTTA & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 140 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 300 MG | 257 MG |