RED BEET & SPINACH ORGANIC RED BEETS vs CHICKEN & ASIAGO CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CHICKEN & ASIAGO CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
RED BEET & SPINACH ORGANIC RED BEETS: 3
vs
CHICKEN & ASIAGO CHEESE RAVIOLI: 5
(2 ties)
Overview
| Nutrient | RED BEET & SPINACH ORGANIC RED BEETS | CHICKEN & ASIAGO CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 180 cal | 240 cal | |
| Protein | 7 g | 15 g | |
| Carbs | 27 g | 25 g | |
| Fat | 5 g | 8 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEET & SPINACH ORGANIC RED BEETS | CHICKEN & ASIAGO CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED BEET & SPINACH ORGANIC RED BEETS | CHICKEN & ASIAGO CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 170 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Sodium, Na | 90 MG | 470 MG |