RED BEET & SPINACH ORGANIC RED BEETS vs 100% CORN PASTA
Nutrition comparison per 100 g serving
Ad 468x60
RED BEET & SPINACH ORGANIC RED BEETS wins in 6 out of 11 nutrient categories
RED BEET & SPINACH ORGANIC RED BEETS: 6
vs
100% CORN PASTA: 3
(2 ties)
Overview
| Nutrient | RED BEET & SPINACH ORGANIC RED BEETS | 100% CORN PASTA | Winner |
|---|---|---|---|
| Calories | 180 cal | 345 cal | |
| Protein | 7 g | 5.5 g | |
| Carbs | 27 g | 80 g | |
| Fat | 5 g | 0.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEET & SPINACH ORGANIC RED BEETS | 100% CORN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED BEET & SPINACH ORGANIC RED BEETS | 100% CORN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 7 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 90 MG | 0 MG |