RED BEET SOLUBLE CRYSTALS vs BELGIAN CHOCOLATE COCOA SPOONS WITH PEPPERMINT CRUNCH
Nutrition comparison per 100 g serving
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RED BEET SOLUBLE CRYSTALS wins in 5 out of 12 nutrient categories
RED BEET SOLUBLE CRYSTALS: 5
vs
BELGIAN CHOCOLATE COCOA SPOONS WITH PEPPERMINT CRUNCH: 4
(3 ties)
Overview
| Nutrient | RED BEET SOLUBLE CRYSTALS | BELGIAN CHOCOLATE COCOA SPOONS WITH PEPPERMINT CRUNCH | Winner |
|---|---|---|---|
| Calories | 350 cal | 545 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 80 g | 63.6 g | |
| Fat | 0 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEET SOLUBLE CRYSTALS | BELGIAN CHOCOLATE COCOA SPOONS WITH PEPPERMINT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED BEET SOLUBLE CRYSTALS | BELGIAN CHOCOLATE COCOA SPOONS WITH PEPPERMINT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 3.6 MG | 7.3 MG | |
| Potassium, K | 0 MG | 545 MG | |
| Sodium, Na | 650 MG | 0 MG |