RED BEET EGGS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 5 out of 11 nutrient categories
RED BEET EGGS: 3
vs
365 EVERYDAY VALUE: 5
(3 ties)
Overview
| Nutrient | RED BEET EGGS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 175 cal | 54 cal | |
| Protein | 15 g | 10.9 g | |
| Carbs | 10 g | 0 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEET EGGS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED BEET EGGS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 75 MG | 163 MG | |
| Sodium, Na | 88 MG | 163 MG |