RED BEANS & RICE WITH SAUSAGE RICE vs WHISKEY GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN STRIPS IN A WHISKEY GLAZE WITH ROASTED RED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
WHISKEY GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN STRIPS IN A WHISKEY GLAZE WITH ROASTED RED POTATOES wins in 6 out of 11 nutrient categories
RED BEANS & RICE WITH SAUSAGE RICE: 4
vs
WHISKEY GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN STRIPS IN A WHISKEY GLAZE WITH ROASTED RED POTATOES: 6
(1 ties)
Overview
| Nutrient | RED BEANS & RICE WITH SAUSAGE RICE | WHISKEY GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN STRIPS IN A WHISKEY GLAZE WITH ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Calories | 162 cal | 115 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 22.7 g | 16.7 g | |
| Fat | 5.6 g | 2.2 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEANS & RICE WITH SAUSAGE RICE | WHISKEY GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN STRIPS IN A WHISKEY GLAZE WITH ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | RED BEANS & RICE WITH SAUSAGE RICE | WHISKEY GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN STRIPS IN A WHISKEY GLAZE WITH ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 200 MG | 247 MG |