RED BEANS & RICE WITH ONIONS & BELL PEPPERS IN A NEW ORLEANS STYLE SAUCE vs 100% NATURAL WITH BEANS WHITE CHICKEN CHILI
Nutrition comparison per 100 g serving
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RED BEANS & RICE WITH ONIONS & BELL PEPPERS IN A NEW ORLEANS STYLE SAUCE wins in 5 out of 10 nutrient categories
RED BEANS & RICE WITH ONIONS & BELL PEPPERS IN A NEW ORLEANS STYLE SAUCE: 5
vs
100% NATURAL WITH BEANS WHITE CHICKEN CHILI: 4
(1 ties)
Overview
| Nutrient | RED BEANS & RICE WITH ONIONS & BELL PEPPERS IN A NEW ORLEANS STYLE SAUCE | 100% NATURAL WITH BEANS WHITE CHICKEN CHILI | Winner |
|---|---|---|---|
| Calories | 81 cal | 77 cal | |
| Protein | 3.4 g | 7.7 g | |
| Carbs | 16.1 g | 6.5 g | |
| Fat | 0.9 g | 2.4 g | |
| Fiber | 2.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEANS & RICE WITH ONIONS & BELL PEPPERS IN A NEW ORLEANS STYLE SAUCE | 100% NATURAL WITH BEANS WHITE CHICKEN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | RED BEANS & RICE WITH ONIONS & BELL PEPPERS IN A NEW ORLEANS STYLE SAUCE | 100% NATURAL WITH BEANS WHITE CHICKEN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 288 MG | 385 MG |