RED BEANS & RICE SOUP vs BEEF BONE SIPPING BROTH
Nutrition comparison per 100 g serving
Ad 468x60
RED BEANS & RICE SOUP wins in 5 out of 11 nutrient categories
RED BEANS & RICE SOUP: 5
vs
BEEF BONE SIPPING BROTH: 4
(2 ties)
Overview
| Nutrient | RED BEANS & RICE SOUP | BEEF BONE SIPPING BROTH | Winner |
|---|---|---|---|
| Calories | 59 cal | 17 cal | |
| Protein | 1.8 g | 3.8 g | |
| Carbs | 10.8 g | 0 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEANS & RICE SOUP | BEEF BONE SIPPING BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED BEANS & RICE SOUP | BEEF BONE SIPPING BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 176 MG | 96 MG |