RED BEANS & RICE MIX vs CHICKEN HEARTY RICE AND PASTA IN A SAVORY CHICKEN FLAVORED SAUCE WITH CARROTS
Nutrition comparison per 100 g serving
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RED BEANS & RICE MIX wins in 9 out of 11 nutrient categories
RED BEANS & RICE MIX: 9
vs
CHICKEN HEARTY RICE AND PASTA IN A SAVORY CHICKEN FLAVORED SAUCE WITH CARROTS: 1
(1 ties)
Overview
| Nutrient | RED BEANS & RICE MIX | CHICKEN HEARTY RICE AND PASTA IN A SAVORY CHICKEN FLAVORED SAUCE WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 353 cal | |
| Protein | 15.8 g | 8.8 g | |
| Carbs | 66.7 g | 73.5 g | |
| Fat | 0.9 g | 2.2 g | |
| Fiber | 8.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEANS & RICE MIX | CHICKEN HEARTY RICE AND PASTA IN A SAVORY CHICKEN FLAVORED SAUCE WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | RED BEANS & RICE MIX | CHICKEN HEARTY RICE AND PASTA IN A SAVORY CHICKEN FLAVORED SAUCE WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 59 MG | |
| Iron, Fe | 4.9 MG | 2.7 MG | |
| Potassium, K | 789 MG | 0 MG | |
| Sodium, Na | 1,772 MG | 1,324 MG |