RED BEAN SEASONING MIX vs BEEF STEW COOKING BAG & SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
RED BEAN SEASONING MIX wins in 4 out of 10 nutrient categories
RED BEAN SEASONING MIX: 4
vs
BEEF STEW COOKING BAG & SEASONING MIX: 2
(4 ties)
Overview
| Nutrient | RED BEAN SEASONING MIX | BEEF STEW COOKING BAG & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 222 cal | 250 cal | |
| Protein | 22.2 g | 25 g | |
| Carbs | 44.4 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEAN SEASONING MIX | BEEF STEW COOKING BAG & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 266.7 MG | 0 MG |
Minerals
| Mineral | RED BEAN SEASONING MIX | BEEF STEW COOKING BAG & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8 MG | 0 MG | |
| Sodium, Na | 9,111 MG | 11,750 MG |