RED BEAN POPPED CHIPS vs ORIGINAL RIPPLES POTATO CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL RIPPLES POTATO CHIPS wins in 8 out of 16 nutrient categories
RED BEAN POPPED CHIPS: 7
vs
ORIGINAL RIPPLES POTATO CHIPS: 8
(1 ties)
Overview
| Nutrient | RED BEAN POPPED CHIPS | ORIGINAL RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 10.7 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEAN POPPED CHIPS | ORIGINAL RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 12.9 MG |
Minerals
| Mineral | RED BEAN POPPED CHIPS | ORIGINAL RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 786 MG | 482 MG |