RED BEAN POPPED CHIPS vs CHICHARRONES DE HARINA FRIED WHEAT FLOUR SNACK
Nutrition comparison per 100 g serving
Ad 468x60
RED BEAN POPPED CHIPS wins in 7 out of 10 nutrient categories
RED BEAN POPPED CHIPS: 7
vs
CHICHARRONES DE HARINA FRIED WHEAT FLOUR SNACK: 2
(1 ties)
Overview
| Nutrient | RED BEAN POPPED CHIPS | CHICHARRONES DE HARINA FRIED WHEAT FLOUR SNACK | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 10.7 g | 28.6 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEAN POPPED CHIPS | CHICHARRONES DE HARINA FRIED WHEAT FLOUR SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | RED BEAN POPPED CHIPS | CHICHARRONES DE HARINA FRIED WHEAT FLOUR SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,071 MG |