RED BEAN CHEWY & RICH MOCHI ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 11 out of 13 nutrient categories
RED BEAN CHEWY & RICH MOCHI ICE CREAM: 0
vs
LIGHT ICE CREAM: 11
(2 ties)
Overview
| Nutrient | RED BEAN CHEWY & RICH MOCHI ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 233 cal | 155 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 43.0 g | 27.6 g | |
| Fat | 5.8 g | 4.3 g | |
| Fiber | 1.2 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEAN CHEWY & RICH MOCHI ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | RED BEAN CHEWY & RICH MOCHI ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 86 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 69 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 35 MG | 155 MG |