RED BARON vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RED BARON: 4
vs
FOUR CHEESE MOZZARELLA: 4
(3 ties)
Overview
| Nutrient | RED BARON | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 254 cal | 248 cal | |
| Protein | 10.6 g | 10.3 g | |
| Carbs | 26.8 g | 31.0 g | |
| Fat | 12.0 g | 9.7 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BARON | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED BARON | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 152 MG | |
| Iron, Fe | 1.9 MG | 2 MG | |
| Potassium, K | 183 MG | 110 MG | |
| Sodium, Na | 577 MG | 531 MG |