RED BARN vs RALEY'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RED BARN: 4 vs RALEY'S: 4 (2 ties)

Overview

Nutrient	RED BARN	RALEY'S	Winner
Calories	536 cal	475 cal
Protein	7.1 g	5 g
Carbs	53.6 g	72.5 g
Fat	32.1 g	22.5 g
Fiber	10.7 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	RED BARN	RALEY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED BARN	RALEY'S
Calcium, Ca	0 MG	50 MG
Iron, Fe	1.3 MG	6.8 MG
Sodium, Na	714 MG	12 MG

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