RED BARN vs CHIPOTLE ALMONDS
Nutrition comparison per 100 g serving
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RED BARN wins in 5 out of 11 nutrient categories
RED BARN: 5
vs
CHIPOTLE ALMONDS: 3
(3 ties)
Overview
| Nutrient | RED BARN | CHIPOTLE ALMONDS | Winner |
|---|---|---|---|
| Calories | 700 cal | 500 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 10 g | 56.7 g | |
| Fat | 66.7 g | 30 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BARN | CHIPOTLE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | RED BARN | CHIPOTLE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 0 MG | 200 MG |