RED BAKED PINDJUR vs SWEET RELISH
Nutrition comparison per 100 g serving
Ad 468x60
RED BAKED PINDJUR wins in 7 out of 10 nutrient categories
RED BAKED PINDJUR: 7
vs
SWEET RELISH: 1
(2 ties)
Overview
| Nutrient | RED BAKED PINDJUR | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 5 g | 0 g | |
| Carbs | 17.5 g | 26.7 g | |
| Fat | 7 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BAKED PINDJUR | SWEET RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | RED BAKED PINDJUR | SWEET RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 750 MG | 567 MG |