RED BAKED PINDJUR vs SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER
Nutrition comparison per 100 g serving
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SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER wins in 5 out of 10 nutrient categories
RED BAKED PINDJUR: 4
vs
SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER: 5
(1 ties)
Overview
| Nutrient | RED BAKED PINDJUR | SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER | Winner |
|---|---|---|---|
| Calories | 100 cal | 50 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 17.5 g | 10 g | |
| Fat | 7 g | 0 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BAKED PINDJUR | SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 4 MG |
Minerals
| Mineral | RED BAKED PINDJUR | SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 750 MG | 533 MG |