RED APPLE SLICES vs GOURMET MINESTRONE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET MINESTRONE SOUP wins in 7 out of 12 nutrient categories
RED APPLE SLICES: 3
vs
GOURMET MINESTRONE SOUP: 7
(2 ties)
Overview
| Nutrient | RED APPLE SLICES | GOURMET MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 94 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 14.1 g | 12.5 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 2.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED APPLE SLICES | GOURMET MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED APPLE SLICES | GOURMET MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 62 MG | |
| Iron, Fe | 0.2 MG | 1.5 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 0 MG | 385 MG |