RED APPLE SLICES vs GOLDENS FRESH SLICED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
RED APPLE SLICES wins in 5 out of 11 nutrient categories
RED APPLE SLICES: 5
vs
GOLDENS FRESH SLICED APPLES: 4
(2 ties)
Overview
| Nutrient | RED APPLE SLICES | GOLDENS FRESH SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 49 cal | 52 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 14.1 g | 13.4 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED APPLE SLICES | GOLDENS FRESH SLICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 138 MG | 4.9 MG |
Minerals
| Mineral | RED APPLE SLICES | GOLDENS FRESH SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 99 MG | 107 MG | |
| Sodium, Na | 0 MG | 1 MG |