RED APPLE SLICES vs SEASONAL FRUIT BLEND
Nutrition comparison per 100 g serving
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RED APPLE SLICES wins in 4 out of 11 nutrient categories
RED APPLE SLICES: 4
vs
SEASONAL FRUIT BLEND: 3
(4 ties)
Overview
| Nutrient | RED APPLE SLICES | SEASONAL FRUIT BLEND | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0.7 g | |
| Carbs | 13.6 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED APPLE SLICES | SEASONAL FRUIT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 132.9 MG | 30 MG |
Minerals
| Mineral | RED APPLE SLICES | SEASONAL FRUIT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 7 MG |