RED APPLE SLICES vs ORGANIC SLICED MUSHROOMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RED APPLE SLICES: 4
vs
ORGANIC SLICED MUSHROOMS: 4
(3 ties)
Overview
| Nutrient | RED APPLE SLICES | ORGANIC SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 49 cal | 15 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 14.1 g | 2.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED APPLE SLICES | ORGANIC SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 135.2 MG | 0.9 MG |
Minerals
| Mineral | RED APPLE SLICES | ORGANIC SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 0 MG | 215 MG |