RED APPLE MARKET vs CUOCO
Nutrition comparison per 100 g serving
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CUOCO wins in 8 out of 10 nutrient categories
RED APPLE MARKET: 1
vs
CUOCO: 8
(1 ties)
Overview
| Nutrient | RED APPLE MARKET | CUOCO | Winner |
|---|---|---|---|
| Calories | 375 cal | 91 cal | |
| Protein | 0 g | 5.5 g | |
| Carbs | 87.5 g | 3.6 g | |
| Fat | 0 g | 5.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED APPLE MARKET | CUOCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG |
Minerals
| Mineral | RED APPLE MARKET | CUOCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 345 MG |