RECTANGULAR FRUIT & NUT SELECTION vs CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL
Nutrition comparison per 100 g serving
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CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL wins in 11 out of 16 nutrient categories
RECTANGULAR FRUIT & NUT SELECTION: 4
vs
CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL: 11
(1 ties)
Overview
| Nutrient | RECTANGULAR FRUIT & NUT SELECTION | CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calories | 475 cal | 462 cal | |
| Protein | 12.5 g | 7.7 g | |
| Carbs | 42.5 g | 76.9 g | |
| Fat | 30 g | 11.5 g | |
| Fiber | 7.5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RECTANGULAR FRUIT & NUT SELECTION | CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.2 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.8 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | RECTANGULAR FRUIT & NUT SELECTION | CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 154 MG | |
| Iron, Fe | 3.6 MG | 12.3 MG | |
| Potassium, K | 500 MG | 154 MG | |
| Sodium, Na | 238 MG | 462 MG |