RECIPE vs SOUP KIT

Nutrition comparison per 100 g serving

Ad 468x60

RECIPE wins in 6 out of 11 nutrient categories

RECIPE: 6 vs SOUP KIT: 4 (1 ties)

Overview

Nutrient	RECIPE	SOUP KIT	Winner
Calories	286 cal	130 cal
Protein	14.3 g	7.8 g
Carbs	57.1 g	16.6 g
Fat	0 g	3.6 g
Fiber	14.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	RECIPE	SOUP KIT	Winner
Vitamin C, total ascorbic acid	0 MG	15.5 MG

Mineral	RECIPE	SOUP KIT
Calcium, Ca	143 MG	21 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	143 MG	0 MG
Sodium, Na	8,714 MG	964 MG

Ad 728x90