RECIPE vs NISSIN

Nutrition comparison per 100 g serving

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RECIPE wins in 8 out of 11 nutrient categories

RECIPE: 8 vs NISSIN: 1 (2 ties)

Overview

Nutrient	RECIPE	NISSIN	Winner
Calories	286 cal	469 cal
Protein	14.3 g	10.9 g
Carbs	57.1 g	59.4 g
Fat	0 g	20.3 g
Fiber	14.3 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	RECIPE	NISSIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RECIPE	NISSIN
Calcium, Ca	143 MG	0 MG
Iron, Fe	0 MG	7.0 MG
Potassium, K	143 MG	0 MG
Sodium, Na	8,714 MG	1,734 MG

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