RECIPE vs CREAM TOMATO SOUP
Nutrition comparison per 100 g serving
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RECIPE wins in 6 out of 11 nutrient categories
RECIPE: 6
vs
CREAM TOMATO SOUP: 4
(1 ties)
Overview
| Nutrient | RECIPE | CREAM TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 286 cal | 95 cal | |
| Protein | 14.3 g | 1.8 g | |
| Carbs | 57.1 g | 7.8 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 14.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RECIPE | CREAM TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | RECIPE | CREAM TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 8,714 MG | 419 MG |