RECIPE MIX FOR SOUPS & DIPS vs NAGATANIEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
RECIPE MIX FOR SOUPS & DIPS: 3
vs
NAGATANIEN: 3
(4 ties)
Overview
| Nutrient | RECIPE MIX FOR SOUPS & DIPS | NAGATANIEN | Winner |
|---|---|---|---|
| Calories | 286 cal | 167 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RECIPE MIX FOR SOUPS & DIPS | NAGATANIEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RECIPE MIX FOR SOUPS & DIPS | NAGATANIEN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10,571 MG | 20,333 MG |