RECIPE MAKERS vs THAI COCONUT SAUCE
Nutrition comparison per 100 g serving
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THAI COCONUT SAUCE wins in 5 out of 10 nutrient categories
RECIPE MAKERS: 4
vs
THAI COCONUT SAUCE: 5
(1 ties)
Overview
| Nutrient | RECIPE MAKERS | THAI COCONUT SAUCE | Winner |
|---|---|---|---|
| Calories | 164 cal | 140 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 9.8 g | 10.5 g | |
| Fat | 13.1 g | 10.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RECIPE MAKERS | THAI COCONUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 2.1 MG |
Minerals
| Mineral | RECIPE MAKERS | THAI COCONUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 672 MG | 439 MG |