RECIPE MAKERS vs GOURMET COOKING SAUCE
Nutrition comparison per 100 g serving
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GOURMET COOKING SAUCE wins in 7 out of 10 nutrient categories
RECIPE MAKERS: 2
vs
GOURMET COOKING SAUCE: 7
(1 ties)
Overview
| Nutrient | RECIPE MAKERS | GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 164 cal | 58 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 9.8 g | 6.2 g | |
| Fat | 13.1 g | 2.7 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RECIPE MAKERS | GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 2.1 MG |
Minerals
| Mineral | RECIPE MAKERS | GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 672 MG | 347 MG |