RECIPE 09 GLUTEN FREE BEEF & THREE CHEESE BOLOGNESE WITH RIGATONI PASTA vs RICOTTA CHEESE MANICOTTI
Nutrition comparison per 100 g serving
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RICOTTA CHEESE MANICOTTI wins in 5 out of 10 nutrient categories
RECIPE 09 GLUTEN FREE BEEF & THREE CHEESE BOLOGNESE WITH RIGATONI PASTA: 4
vs
RICOTTA CHEESE MANICOTTI: 5
(1 ties)
Overview
| Nutrient | RECIPE 09 GLUTEN FREE BEEF & THREE CHEESE BOLOGNESE WITH RIGATONI PASTA | RICOTTA CHEESE MANICOTTI | Winner |
|---|---|---|---|
| Calories | 154 cal | 179 cal | |
| Protein | 5.0 g | 10.3 g | |
| Carbs | 21.6 g | 17.3 g | |
| Fat | 5.0 g | 7.7 g | |
| Fiber | 2.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RECIPE 09 GLUTEN FREE BEEF & THREE CHEESE BOLOGNESE WITH RIGATONI PASTA | RICOTTA CHEESE MANICOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | RECIPE 09 GLUTEN FREE BEEF & THREE CHEESE BOLOGNESE WITH RIGATONI PASTA | RICOTTA CHEESE MANICOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 192 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 199 MG | 244 MG |