RECIPE 08 GLUTEN FREE BUFFALO STYLE CHICKEN MAC & CHEESE vs PASTA BOLOGNESE CHICKPEA PENNE PASTA IN RICH AND MEATY TOMATO SAUCE
Nutrition comparison per 100 g serving
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PASTA BOLOGNESE CHICKPEA PENNE PASTA IN RICH AND MEATY TOMATO SAUCE wins in 6 out of 11 nutrient categories
RECIPE 08 GLUTEN FREE BUFFALO STYLE CHICKEN MAC & CHEESE: 4
vs
PASTA BOLOGNESE CHICKPEA PENNE PASTA IN RICH AND MEATY TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | RECIPE 08 GLUTEN FREE BUFFALO STYLE CHICKEN MAC & CHEESE | PASTA BOLOGNESE CHICKPEA PENNE PASTA IN RICH AND MEATY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 178 cal | 185 cal | |
| Protein | 6.6 g | 10.8 g | |
| Carbs | 24.1 g | 17.2 g | |
| Fat | 6.2 g | 8.1 g | |
| Fiber | 1.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RECIPE 08 GLUTEN FREE BUFFALO STYLE CHICKEN MAC & CHEESE | PASTA BOLOGNESE CHICKPEA PENNE PASTA IN RICH AND MEATY TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | RECIPE 08 GLUTEN FREE BUFFALO STYLE CHICKEN MAC & CHEESE | PASTA BOLOGNESE CHICKPEA PENNE PASTA IN RICH AND MEATY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 101 MG | |
| Iron, Fe | 0.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 394 MG | |
| Sodium, Na | 270 MG | 195 MG |