RECIPE 08 GLUTEN FREE BUFFALO STYLE CHICKEN MAC & CHEESE vs BROWN RICE & VEGETABLES IN A SAVORY SESAME TAHINI SAUCE MADE WITH ORGANIC TOFU
Nutrition comparison per 100 g serving
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BROWN RICE & VEGETABLES IN A SAVORY SESAME TAHINI SAUCE MADE WITH ORGANIC TOFU wins in 6 out of 11 nutrient categories
RECIPE 08 GLUTEN FREE BUFFALO STYLE CHICKEN MAC & CHEESE: 4
vs
BROWN RICE & VEGETABLES IN A SAVORY SESAME TAHINI SAUCE MADE WITH ORGANIC TOFU: 6
(1 ties)
Overview
| Nutrient | RECIPE 08 GLUTEN FREE BUFFALO STYLE CHICKEN MAC & CHEESE | BROWN RICE & VEGETABLES IN A SAVORY SESAME TAHINI SAUCE MADE WITH ORGANIC TOFU | Winner |
|---|---|---|---|
| Calories | 178 cal | 113 cal | |
| Protein | 6.6 g | 3.5 g | |
| Carbs | 24.1 g | 15.9 g | |
| Fat | 6.2 g | 3.9 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RECIPE 08 GLUTEN FREE BUFFALO STYLE CHICKEN MAC & CHEESE | BROWN RICE & VEGETABLES IN A SAVORY SESAME TAHINI SAUCE MADE WITH ORGANIC TOFU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | RECIPE 08 GLUTEN FREE BUFFALO STYLE CHICKEN MAC & CHEESE | BROWN RICE & VEGETABLES IN A SAVORY SESAME TAHINI SAUCE MADE WITH ORGANIC TOFU | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 39 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 270 MG | 208 MG |