Receta De Oro 6.25" Shelf Stable Whole Grain Reduced Sodium Flour Tortillas vs NABISCO OREO SANDWICH COOKIES BERRY OREO1X15.25 OZ
Nutrition comparison per 100 g serving
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Receta De Oro 6.25" Shelf Stable Whole Grain Reduced Sodium Flour Tortillas wins in 8 out of 12 nutrient categories
Receta De Oro 6.25" Shelf Stable Whole Grain Reduced Sodium Flour Tortillas: 8
vs
NABISCO OREO SANDWICH COOKIES BERRY OREO1X15.25 OZ: 1
(3 ties)
Overview
| Nutrient | Receta De Oro 6.25" Shelf Stable Whole Grain Reduced Sodium Flour Tortillas | NABISCO OREO SANDWICH COOKIES BERRY OREO1X15.25 OZ | Winner |
|---|---|---|---|
| Calories | 305 cal | 483 cal | |
| Protein | 10.3 g | 0 g | |
| Carbs | 49.1 g | 69.0 g | |
| Fat | 7.5 g | 24.7 g | |
| Fiber | 7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Receta De Oro 6.25" Shelf Stable Whole Grain Reduced Sodium Flour Tortillas | NABISCO OREO SANDWICH COOKIES BERRY OREO1X15.25 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Receta De Oro 6.25" Shelf Stable Whole Grain Reduced Sodium Flour Tortillas | NABISCO OREO SANDWICH COOKIES BERRY OREO1X15.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 310 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.7 MG | |
| Potassium, K | 481 MG | 121 MG | |
| Sodium, Na | 380 MG | 310 MG |