REBEL vs GOOD NATURED SELECTS
Nutrition comparison per 100 g serving
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REBEL wins in 12 out of 17 nutrient categories
REBEL: 12
vs
GOOD NATURED SELECTS: 4
(1 ties)
Overview
| Nutrient | REBEL | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Calories | 351 cal | 464 cal | |
| Protein | 13.5 g | 14.3 g | |
| Carbs | 24.3 g | 64.3 g | |
| Fat | 24.3 g | 17.9 g | |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REBEL | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 4.3 MG | 5.7 MG | |
| Riboflavin | 0.7 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 73 MG | 0 MG | |
| Vitamin K (phylloquinone) | 497.3 UG | 0 UG |
Minerals
| Mineral | REBEL | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 3.9 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Sodium, Na | 892 MG | 482 MG |