REBEL KITCHEN vs ORIGINAL COCONUT MILK
Nutrition comparison per 100 g serving
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REBEL KITCHEN wins in 5 out of 10 nutrient categories
REBEL KITCHEN: 5
vs
ORIGINAL COCONUT MILK: 2
(3 ties)
Overview
| Nutrient | REBEL KITCHEN | ORIGINAL COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 175 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 9.2 g | 3.8 g | |
| Fat | 2.2 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REBEL KITCHEN | ORIGINAL COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REBEL KITCHEN | ORIGINAL COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 28 MG | 56 MG |