REASOR'S vs CORN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CORN NUGGETS wins in 6 out of 10 nutrient categories
REASOR'S: 1
vs
CORN NUGGETS: 6
(3 ties)
Overview
| Nutrient | REASOR'S | CORN NUGGETS | Winner |
|---|---|---|---|
| Calories | 379 cal | 479 cal | |
| Protein | 3.6 g | 7.3 g | |
| Carbs | 78.6 g | 71.2 g | |
| Fat | 21.4 g | 17.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REASOR'S | CORN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REASOR'S | CORN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 961 MG |