REALLY RASPBERRY ORGANIC MIXED FRUIT PUREE APPLE vs ORGANIC TOASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
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ORGANIC TOASTED COCONUT CHIPS wins in 5 out of 11 nutrient categories
REALLY RASPBERRY ORGANIC MIXED FRUIT PUREE APPLE: 3
vs
ORGANIC TOASTED COCONUT CHIPS: 5
(3 ties)
Overview
| Nutrient | REALLY RASPBERRY ORGANIC MIXED FRUIT PUREE APPLE | ORGANIC TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 607 cal | |
| Protein | 1.0 g | 7.1 g | |
| Carbs | 16.2 g | 32.1 g | |
| Fat | 0 g | 53.6 g | |
| Fiber | 2 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REALLY RASPBERRY ORGANIC MIXED FRUIT PUREE APPLE | ORGANIC TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REALLY RASPBERRY ORGANIC MIXED FRUIT PUREE APPLE | ORGANIC TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 205 MG | 643 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |